missneaki's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2014:
957 kcal Fat: 42.45g | Prot: 50.86g | Carb: 92.39g.   Breakfast: Coffee (Brewed From Grounds), Yoplait Greek 100 Yogurt - Vanilla, Boiled Egg. Lunch: Tuscan Garden peppercorn ranch dressing, Lettuce, Young Green Onions (Tops Only), Celery, Roma Tomatoes, Cucumber (Peeled). Dinner: Soy Sauce, Dream Dinners Jasmine Rice, Pinto Beans & rice. Snacks/Other: Lipton Green Citrus Tea Bags, Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. more...
1882 kcal Activities & Exercise: Pilates - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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