dlyle31's Journal, 06 June 2011

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Weigh In record (no journal entry) for 06 June 2011

192.0 lb Lost so far: 3.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:

735 kcal

Fat: 27.49g | Prot: 33.57g | Carb: 86.19g. Breakfast: emergency-c, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: 10" Original Crust Pizza - The Works. Dinner: Chicken Stir Fry with Sauce. more...

2542 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

gaining 2.8 lb a week

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dlyle31's Journal, 06 June 2011

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