Weigh In record (no journal entry) for 02 October 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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981 kcal
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Fat: 61.11g | Prot: 55.54g | Carb: 52.99g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bacon (Cured, Pan-Fried, Cooked). Lunch: Wegmans Cobb Salad with Dressing. Snacks/Other: Apples. more...
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gaining 0.1 lb a week
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