Weigh In record (no journal entry) for 06 June 2011
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126.0 lb
Lost so far: 8.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1440 kcal
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Fat: 44.28g | Prot: 36.09g | Carb: 221.36g.
Breakfast: Coffee (Brewed From Grounds), Rice Krispies. Lunch: Multigrain Pita Chips, Feta Cheese, Roasted Red Pepper Soup. Dinner: Roasted Red Pepper Hummus, Extra Dark Specials Pretzels, World Recipes - Caldo de Pollo. Snacks/Other: Brownie Batter Frozen Yogurt, Veggie Crisps 100 Calorie Pack, Popped Corn Chips - Cheesy Jalapeno, Veggie Crisps 100 Calorie Pack. more...
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1827 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Weight Training (moderate) - 16 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Nicole Chaney's weight history
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