Weigh In record (no journal entry) for 10 August 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2009:
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258 kcal
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Fat: 6.15g | Prot: 24.60g | Carb: 26.17g.
Lunch: tomatoe, baby carrots. Dinner: dill pickle relish, Light Mayo, light tuna. Snacks/Other: fresh green beans, plum. more...
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gaining 3.5 lb a week
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ajusino's weight history
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