Weigh In record (no journal entry) for 02 October 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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405 kcal
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Fat: 3.91g | Prot: 33.50g | Carb: 60.95g.
Breakfast: Kiwi Fruit, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Olive Garden Minestrone Soup. Snacks/Other: Pears. more...
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losing 11.2 lb a week
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