Weigh In record (no journal entry) for 11 September 2022
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148.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2022:
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1347 kcal
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Fat: 42.76g | Prot: 85.67g | Carb: 152.46g.
Breakfast: Metzgerfrisch Kochschinken, Gutes aus der Bäckerei Steinofen Brötchen. Lunch: Eiskugel. Dinner: REWE Passierte Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), BBQ Grill-Sauce Hot Chili, Schafskäse, Gut & Günstig Mozzarella , Gartenkrone Prinzessbohnen , Metzgerfrisch Schweinebraten . more...
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steady weight
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