Weigh In record (no journal entry) for 10 August 2009
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214.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2009:
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1422 kcal
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Fat: 27.40g | Prot: 35.95g | Carb: 264.70g.
Breakfast: Licorice, Instant Oatmeal - High Fiber Wild Berry, milk, Coffee (Brewed From Grounds). Lunch: pc blue menu roasted . Dinner: butter, brocolli, Bistro express Basmati. Snacks/Other: apple, blueberries, pineapple. more...
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2891 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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