Weigh In record (no journal entry) for 06 June 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1027 kcal
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Fat: 40.64g | Prot: 85.32g | Carb: 76.03g.
Breakfast: Live Active Cottage Cheese, Tomato and Onion, Egg Starts, Green Tea. Lunch: Nonfat Plain Greek Yogurt, Peaches, Strawberries , Diet Green Tea. Dinner: Vinaigrette Dressing, Mixed Vegetables (Frozen) , Atlantic Salmon (Farmed), House Salad. more...
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losing 3.0 lb a week
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lkatz's weight history
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