Weigh In record (no journal entry) for 10 August 2009
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2009:
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852 kcal
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Fat: 21.83g | Prot: 46.63g | Carb: 119.32g.
Breakfast: GV Light nonfat yogurt with aspartame, banana, coffee, oatmeal. Lunch: cool ranch doritos, turkey burger. more...
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gaining 0.6 lb a week
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