Weigh In record (no journal entry) for 01 October 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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2450 kcal
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Fat: 92.29g | Prot: 80.29g | Carb: 285.99g.
Breakfast: Dorothy Lynch Home Style Dressing, Domino Sugar Light Brown Sugar, 365 Organic Steel Cut Oats. Lunch: Good Times BLT Sandwich. Dinner: Samuel Adams Brown Ale Beer, Thick Crust Pizza with Meat, Great Value Beef Stew. Snacks/Other: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Brach's Fruit Slices. more...
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