Weigh In record (no journal entry) for 06 June 2011
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192.6 lb
Lost so far: 35.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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311 kcal
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Fat: 7.65g | Prot: 36.79g | Carb: 24.76g.
Breakfast: arnold sandwich bun, spinach, feta, Coffee, Egg White. more...
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gaining 2.3 lb a week
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