jenchoi's Journal, 06 June 2011

21.1, 19.2%
110.6 lb Lost so far: 2.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2011:
1861 kcal Fat: 67.50g | Prot: 91.56g | Carb: 237.22g.   Breakfast: TLC Soft-Baked Cereal Bars - Cherry Vanilla, Sweet Cherries, coffee, whole milk. Lunch: Navels Oranges, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Frozen Mango, Oikos Organic Vanilla Greek Yogurt. Dinner: celery, tomato, sliced almonds, cranberries, chicken, artichoke salad, greek yogurt oikos, cheddar cheese. Snacks/Other: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Milk (1% Lowfat with Added Vitamin A and Protein). more...
steady weight

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