Weigh In record (no journal entry) for 06 June 2011
|
153.4 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2011:
|
1100 kcal
|
Fat: 34.58g | Prot: 81.32g | Carb: 125.46g.
Breakfast: raspberries, unsweetened vanilla almond milk, 100% Casein Protein Powder Gold Standard - Creamy Vanilla, coffee, quaker oats, Flaxseed Seeds, EB egg. Lunch: Frozen Edamame - Organic Soybeans in Pods, Beef Jerky, Vanilla Peanut Butter - Organic, Flavor & Fiber Bars - Espresso Chip. Snacks/Other: pineapple, Nonfat Plain Greek Yogurt (Chobani), extra gum, EB egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|