Weigh In record (no journal entry) for 06 June 2011
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148.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1254 kcal
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Fat: 58.12g | Prot: 44.13g | Carb: 140.52g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Tostada Salad with Shell. Dinner: Brownie, Grapes, Sugar Cookies, Potato Chips, Baby Carrots, Broccoli Flower Clusters. Snacks/Other: Chocolate Chip Cookies (Soft Type), Roasted Salted Almonds. more...
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losing 12.6 lb a week
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