Weigh In record (no journal entry) for 01 October 2014
|
200.6 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2014:
|
790 kcal
|
Fat: 22.25g | Prot: 26.17g | Carb: 123.51g.
Breakfast: Jugo de Naranja, Huevo Frito, Preendulzado con Café y Azúcar. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tibadeux's weight history
|