Weigh In record (no journal entry) for 29 May 2015
|
154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2015:
|
2840 kcal
|
Fat: 14.37g | Prot: 171.31g | Carb: 494.85g.
Breakfast: Probiótica Massa Nitro No2, Café com Açúcar, Pão Francês. Lunch: Filé de Frango Grelhado, Feijão Preto, Arroz Branco. Dinner: Arroz Branco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Albumina, Probiótica Massa Nitro No2, Pão Francês. more...
|
|
2253 kcal
|
Activities & Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teeco's weight history
|