Oaks11's Journal, 09 September 2022

Weigh In record (no journal entry) for 09 September 2022

221.6 lb Lost so far: 42.6 lb. Still to go: 221.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 September 2022:

3030 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

Comments

WOW!

09 Sep 22 by member: grammalaura

Yowza! You are making terrific progress

10 Sep 22 by member: Maguscanook

Thank you, It’s been a journey and I appreciate the support.

15 Sep 22 by member: Oaks11

👍💪

20 Sep 22 by member: Jule Go !


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Oaks11's weight history