Weigh In record (no journal entry) for 09 September 2022
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295.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2022:
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1372 kcal
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Fat: 46.56g | Prot: 76.66g | Carb: 167.83g.
Breakfast: Rubschlager Bavarian Multigrain Bread, Breakfast Smoothie, Coffee with Cream, Philadelphia Regular Cream Cheese. Lunch: Maple Leaf Natural Selections Sliced Smoked Ham, Rubschlager Bavarian Multigrain Bread, Saputo Mozzarella Fresca, Peek Freans Lifestyle Shortcake, Minute Maid Orange Juice, Subway Tomatoes, Mayonnaise . Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). more...
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