Weigh In record (no journal entry) for 09 September 2022
|
139.6 lb
Lost so far: 80.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2022:
|
952 kcal
|
Fat: 23.77g | Prot: 52.96g | Carb: 134.63g.
Lunch: Lechuga, Natura Mostaza, CasanCrem Queso Untable (30g), Pepino (Pelado), Pechuga de Pollo (sin Comer la Piel), Not Co Not Mayo Light. Dinner: La Serenísima Bebible sin Azúcar Agregada, Ser Yogurt Firme. Snacks/Other: Galletas, Banana. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|