Weigh In record (no journal entry) for 10 August 2009
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163.5 lb
Lost so far: 19.5 lb.
Still to go: 23.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2009:
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445 kcal
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Fat: 8.50g | Prot: 16.00g | Carb: 75.00g.
Breakfast: dunkin donuts coffee with milk, light cream cheese, dunkin donuts wheat bagel, espresso with sugar. more...
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losing 2.3 lb a week
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mmygrl's weight history
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