Weigh In record (no journal entry) for 05 June 2011
|
158.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
1244 kcal
|
Fat: 35.86g | Prot: 40.21g | Carb: 145.64g.
Breakfast: Strawberries, Oikos Organic Nonfat Vanilla Greek Yogurt (4 oz). Lunch: Homestyle Classics Baked Chicken Breast. Dinner: shredded mexican cheese, ginger ale, brownies, white chocolate, salsa, cilantro, tomato, tostitos. Snacks/Other: Crumb Donuts (Entenmann's), beringer merlot. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bethmorris1125's weight history
|