Weigh In record (no journal entry) for 09 September 2022
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117.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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788 kcal
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Fat: 30.22g | Prot: 31.43g | Carb: 43.02g.
Breakfast: Курица в Сметане, Азбука Вкуса Гречка Отварная с Маслом. Lunch: ВкусВилл Сидр Сухой Яблочный. more...
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losing 0.7 lb a week
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