Weigh In record (no journal entry) for 05 June 2011
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157.4 lb
Lost so far: 9.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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974 kcal
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Fat: 29.36g | Prot: 53.10g | Carb: 128.56g.
Lunch: float pops, coke zero, baked chips, mac and cheese. Dinner: powerade zero, KC masterpiece , tyson frozen chicken tenderloins. Snacks/Other: rold gold cheddar pretzles, cheese stick, roundys ice cream. more...
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gaining 7.2 lb a week
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