Weigh In record (no journal entry) for 04 June 2011
|
179.2 lb
Lost so far: 4.4 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
850 kcal
|
Fat: 30.50g | Prot: 25.00g | Carb: 118.50g.
Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: French Fries (Small), Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large). Snacks/Other: Original Oven Roasted Flavored Sliced Almonds. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|