EmilseBulacioDombrowski's Journal, 08 September 2022

Weigh In record (no journal entry) for 08 September 2022
137.6 lb Lost so far: 82.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2022:
1909 kcal Fat: 68.01g | Prot: 97.02g | Carb: 231.37g.   Breakfast: CasanCrem Queso Blanco Light, Frutillas, Plátano, Tregar Yogur Durazno Descremado. Lunch: Lechuga, Pechuga de Pollo a la Plancha. Dinner: Cagnoli Jamon Cocido, Not Co Not Mayo Light , Queso Cremoso, Lactal Pan con Salvado, Vauquita Vauquita Light, Chocoarroz Dulce de Leche (22g), Gallo Chocobar de Arroz. Snacks/Other: Bauducco Obleas Frutilla, La Serenísima Dulce de Leche Clásico, Alfajor. more...
losing 3.1 lb a week

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