hollycakes's Journal, 05 June 2011

139.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2209 kcal

Fat: 117.50g | Prot: 79.15g | Carb: 217.35g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: Crunchy Taco, Garden Vegetable Chopped Salad. Dinner: Chicken & Vegetable Potstickers, General Tso's Chicken, Pork Fried Rice. Snacks/Other: Peanut Butter Ice Cream Cup. more...

2235 kcal

Activities & Exercise: Sitting - 6 hours, Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...