trvggg's Journal, 05 June 2011

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Weigh In record (no journal entry) for 05 June 2011

192.0 lb Lost so far: 13.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:

2661 kcal

Fat: 123.81g | Prot: 116.55g | Carb: 280.51g. Breakfast: Mocha Frappuccino Light (Grande). Lunch: #11 Country Club, Regular Chips. Dinner: Waffle Fries, Ham and Tomato Club Sandwich with Lettuce and Spread. more...

2282 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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trvggg's Journal, 05 June 2011

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