APhoebe's Journal, 07 September 2022

Pulled up FS on my desktop and WOW! There's so much more here. lol Joined my first challenge.. pretty cool stuff

147.7 lb Lost so far: 22.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 29.20g | Prot: 79.42g | Carb: 113.33g.   Dinner: Vlasic Dill Pickle Spears, Grape Tomatoes, Great Value String Cheese , Red Onions, Lea & Perrins The Original Worcestershire Sauce, Baby Spinach, Fred Meyer French Hoagie Rolls, Bush's Best Original Baked Beans, Hebrew National Reduced Fat Beef Franks, Skim or Nonfat Milk (0.5% or Less Butterfat), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g). more...

2758 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...