marmaladejackson's Journal, 23 September 2009

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Weigh In record (no journal entry) for 23 September 2009

260.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2009:

1644 kcal

Fat: 89.12g | Prot: 202.88g | Carb: 0.86g. Lunch: Premium Chunk Chicken Breast. Dinner: Peanut Oil, Steak. Snacks/Other: Half and Half Cream. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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marmaladejackson's Journal, 23 September 2009

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