Weigh In record (no journal entry) for 07 September 2022
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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2419 kcal
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Fat: 159.91g | Prot: 121.05g | Carb: 117.61g.
Breakfast: Onions , American Cheese, Johnsonville Sausage Patty, English Muffin, Egg, Coffee with Cream and Sugar. Dinner: Butter (Salted) , Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Heavy Cream, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea. more...
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gaining 0.0 lb a week
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marmaladejackson's weight history
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