Weigh In record (no journal entry) for 07 September 2022
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138.0 lb
Lost so far: 82.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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224 kcal
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Fat: 11.29g | Prot: 23.49g | Carb: 6.74g.
Lunch: Tomates, Huevo Duro, Superbe Medallón de Salmón. more...
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losing 9.3 lb a week
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EmilseBulacioDombrowski's weight history
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