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Pizza does it every time! But the thin crust seems to keep my blood sugar from going up too.
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216.8 lb
Lost so far: 17.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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620 kcal
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Fat: 15.70g | Prot: 44.21g | Carb: 94.12g.
Breakfast: Blueberries , Wal-Mart 1% Low Fat Milk, Post Raisin Bran. Lunch: Great Value Shredded Mozzarella Cheese, Sunset Mini Cucumbers, Great Value Steamable Sweet Peas, Grape Tomatoes, La Banderita Carb Counter Soft Taco Flour Tortillas, Nellie's Free Range Eggs (50g), Great Value Sliced Salad Olives, Great Value Fat Free Small Curd Cottage Cheese. more...
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gaining 7.0 lb a week
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 Comments
Just a little bump in the road…
07 Sep 22 by member: karen40.poole
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Have you ever made pizza with ground chicken for the crust. It’s so delicious. We make small pizzas put fresh spinach, tomatoes, mushrooms and feta. Season the ground chicken. See if that helps. Put on parchment also so they don’t stick. Very fulfilling.
25 Sep 22 by member: ruksun
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