Weigh In record (no journal entry) for 05 June 2011
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1494 kcal
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Fat: 129.18g | Prot: 71.20g | Carb: 12.13g.
Breakfast: heavy cream, butter, cheese, portabello mushroom, eggs. Lunch: heavy cream, Sugar Free Raspberry Gelatin, cream cheese, hard salami. more...
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losing 3.5 lb a week
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