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158.8
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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320 kcal
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Fat: 16.50g | Prot: 23.00g | Carb: 24.00g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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