dlyle31's Journal, 05 June 2011

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Weigh In record (no journal entry) for 05 June 2011

191.6 lb Lost so far: 3.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:

812 kcal

Fat: 43.55g | Prot: 24.78g | Carb: 84.59g. Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Macho Nachos. Dinner: 10" Original Crust Pizza - The Works. more...

2254 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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dlyle31's Journal, 05 June 2011

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