Weigh In record (no journal entry) for 07 September 2022
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167.1 lb
Lost so far: 37.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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608 kcal
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Fat: 21.10g | Prot: 13.95g | Carb: 93.05g.
Lunch: Amora Sauce Wasabi, Planet Sushi Maki Avocat Cheese, Planet Sushi Maki Avocat Crevette. more...
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losing 1.5 lb a week
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ihcenezh's weight history
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