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Tag 26
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145.5 lb
Lost so far: 11.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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804 kcal
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Fat: 21.65g | Prot: 108.44g | Carb: 45.40g.
Breakfast: Multipower Vegan Protein. Lunch: Radieschen, Amidori Veggie Burger, Tomaten, Radieschen, Gurke (Geschält), REWE Mischsalat. Dinner: Like Meat Like Chicken, Gekochter Brokkoli (Fettfrei Gekocht), Sojasoße, Champignons, Miyata Shirataki Reis. Snacks/Other: Meienburg Sojakerne, Rocka Nutrition No Whey Chocolate Peanut. more...
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1757 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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