Weigh In record (no journal entry) for 30 September 2014
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2014:
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760 kcal
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Fat: 28.52g | Prot: 67.97g | Carb: 62.90g.
Breakfast: Whole Milk, Skinless Chicken Breast, Whole Wheat Noodles. Lunch: Oil Roasted Peanuts (with Salt), Vegetable Oil, Skinless Chicken Breast, Whole Wheat Noodles. more...
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proudnichapitt's weight history
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