Regina2007's Journal, 06 September 2022

Been stressed. Don't really think I've been eating that differently, but the pounds are coming on. Not sure what to do. Been breathing, meditating, recording food eaten, taking Obesity Clinic workshops.
215.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.



     
 

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