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Feel pretty hopeful at this point. Happy Tuesday everybody! 😊
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215.8 lb
Lost so far: 18.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1069 kcal
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Fat: 41.52g | Prot: 57.82g | Carb: 133.82g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Wal-Mart 1% Low Fat Milk, Post Raisin Bran. Lunch: Great Value Fat Free Small Curd Cottage Cheese, Nellie's Free Range Eggs (50g), Sunset Mini Cucumbers, Sunset Grape Tomatoes, Kraft Mayo with Olive Oil, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas . Dinner: Little Caesars Thin Crust Pepperoni Pizza. Snacks/Other: Pistachio Nuts. more...
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losing 2.8 lb a week
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