Weigh In record (no journal entry) for 06 September 2022
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167.3 lb
Lost so far: 37.7 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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782 kcal
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Fat: 6.60g | Prot: 24.87g | Carb: 151.14g.
Lunch: Prozis Couscous Oriental, Kiwi. more...
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losing 10.8 lb a week
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ihcenezh's weight history
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