Weigh In record (no journal entry) for 06 September 2022
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195.8 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1453 kcal
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Fat: 93.72g | Prot: 75.43g | Carb: 77.75g.
Breakfast: Coeur de Lion Coulommiers, Herta Jambon Sans Nitrite, Oeuf sur le Plat, Tomates Cerises. Lunch: Amandes, Noix, Lidl Yaourt Nature, Carottes Cuites, Patate Douce, Lidl Steak Haché Façon Bouchère. Dinner: Kiri Kiri à la Crème de Lait (18g), Carrefour Cake Jambon Olives. Snacks/Other: La Vie Claire Graines de Lin Brun, Van Houten Cacao en Poudre, Lindt Chocolat Noir 85%, Pomme. more...
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gaining 1.2 lb a week
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alexandra courtabesserie's weight history
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