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Having steak day today.
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150.2 lb
Lost so far: 31.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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255 kcal
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Fat: 10.50g | Prot: 3.00g | Carb: 37.50g.
Breakfast: Sweet Rolls - Caramel. more...
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losing 1.4 lb a week
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