Weigh In record (no journal entry) for 05 June 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1860 kcal
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Fat: 91.05g | Prot: 37.11g | Carb: 201.19g.
Breakfast: Mountain Dew (12 fl oz), Honey Nut Cheerios, 1% Fat Milk. Lunch: Crinkle Cut Fries, Onion Rings, Chunky Blue Cheese Dressing, Classic Italian 6 Cheese Shredded Cheese, Beef Ribeye Steak, Sweet Bourbon Glaze, Hard Lemonade. more...
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2066 kcal
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Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 10 hours and 30 minutes. more...
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gaining 7.0 lb a week
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