Weigh In record (no journal entry) for 06 September 2022
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1329 kcal
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Fat: 61.47g | Prot: 74.02g | Carb: 122.59g.
Breakfast: Смак Батон Молочный 8, Сыр Фета, Яйцо. Lunch: Barilla Макароны, Лента Свинина Шея. Dinner: Веселый Молочник Сметана 15%, Barilla Макароны, Камбала. Snacks/Other: Банан. more...
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gaining 3.9 lb a week
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mamiko_yashida's weight history
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