Weigh In record (no journal entry) for 06 September 2022
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127.0 lb
Lost so far: 3.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1295 kcal
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Fat: 51.75g | Prot: 105.21g | Carb: 97.63g.
Breakfast: Простоквашино Сливки 10%, Кабачок, А ЛА КАЙМАК Творожный Сыр, Золото Сеймы Яйцо, Геркулес Овсяные Хлопья. Lunch: Кабачок, Сиг. Dinner: Агуша Творог Детский 4,5%, Простоквашино Творог 2%. Snacks/Other: Простоквашино Сливки 10%, Голден Яблоко , Окей Банан. more...
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losing 1.5 lb a week
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PolivodaOlga's weight history
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