Weigh In record (no journal entry) for 05 June 2011
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171.4 lb
Lost so far: 14.7 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1492 kcal
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Fat: 38.00g | Prot: 39.37g | Carb: 193.77g.
Breakfast: Scone, Pomegranate Juice. Lunch: Bread Pudding, Creamed Spinach, Red Tomatoes, Roasted Veal, Butter, Grits, Whiskey Sour. Dinner: Eggnog (Alcoholic), Chocolate Sandwich Cookies. more...
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losing 2.8 lb a week
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