Weigh In record (no journal entry) for 05 September 2022
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146.4 lb
Lost so far: 26.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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807 kcal
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Fat: 19.19g | Prot: 119.20g | Carb: 36.88g.
Breakfast: Coffee, New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes. Lunch: Mixed Salad Greens, Applebee's Grilled Chicken Breast, Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. more...
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losing 2.1 lb a week
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Pinkie Flynnetti's weight history
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