Weigh In record (no journal entry) for 29 September 2014
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207.4 lb
Lost so far: 5.0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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603 kcal
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Fat: 23.32g | Prot: 46.91g | Carb: 49.89g.
Breakfast: Cantaloupe Melons, Cream (Half & Half), Egg, Thomas' Original English Muffins. Lunch: Cooked Green String Beans (from Fresh), Logan's Roadhouse Mesquite Grilled Chicken. Snacks/Other: Cooked Green String Beans (from Fresh). more...
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gaining 2.4 lb a week
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rocketgirl51's weight history
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